OPTIMAL HEALTH SOLUTIONS

My name is Cornelis Verdaasdonk and I am the founder of Optimal Health Solutions.

 

 

 

 

 

 

 

 

 

 

 

 

Optimal Health Solutions has been created out of the desire to find better solutions then the "pill for every ill" cure.

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Working in healthcare for almost 30 years as a physical therapist, in a wide variety of settings, I continued to witness the ongoing decline that comes with getting older, which raised many questions.

 

On top of that, I personally experienced how continued stress can create havoc in your physical body. It forced me at the age of 58 to stop my career as a physical therapist, as I completely burned out physically, mentally and emotionally, and this despite eating good nutrition and regular exercise.

 

It truly was a wake-up call and it let me on the path of finding ways as to truly heal myself.

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​​Looking back the journey really started after physically crashing in the late 1990's due to extreme workouts and a protein loaded body building lifestyle. Barely able to go to work for 6 months, I decided to dig deeper and it was the start of a 30 year long journey that finally led me to creating Optimal Health Solutions.

 

I slowly became aware that besides the physical body we also have an energy body, which both need to be taken care of if you want to experience not only Optimal Physical Health but also an Optimal Life. One cannot exist without the other.

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Our energy body consist of a mental, emotional and spiritual component which not only has a tremendous influence on your physical health but even more so on how you perceive the world around you, and thus how you experience and continue to create the life you live. ​

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You can imagine your physical body as being a car, your mental body the driver, the emotional body being the engine and your spirit being the GPS.

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So, what kind of car do you resemble, in what shape is it in. How about your engine. Is your car ready to bring you anywhere you desire to go or is it constantly broken down and in need of repair? 

 

What is the direction you as a driver have chosen to go, or are you going around in circles, or are you even stuck? Or even worse, is somebody else driving your car or making you go in directions that you truly are not interested in at all. Do you damage your car often, if so, how and why?

 

Your "car" comes with a powerful GPS (guidance system aka intuition). Are you aware of this, do you use it, do you know how to use it and ultimately do you trust it?

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​The key is to be aware that not only each of these components need to be addressed, but they also must be working together as a whole.

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When all these aspects are working together it will not only create Optimal Physical Health but an Optimal Life. You are in the driver’s seat of it all, and many have forgotten that they are. ​

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It took me 2 years as to physically recuperate of not honoring the guidance of the wisdom of that which we all embody within. It was during that time that I was guided to create Optimal Health Solutions.  

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Optimal Health Solutions is here to assist you to become aware off how each component is one part of the whole and thus has its influence on the whole. The whole representing you, your physical health and the life you live, each and every day. ​

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By going through each of the 7 areas of Optimal Health Solutions of this website, you will start the journey of having a much better understanding of how these 7 areas are interwoven and combined create a fine tapestry called “your life”. ​​