OPTIMAL HEALTH SOLUTIONS
ENVIRONMENT
When we hear the word environment, the first thing that might come to mind is global warming, pollution, and in general the state the planet is in. But there are many more meanings of the word environment.
For instance, you have your internal environment which represents all the cells that make up your body, organs, etc. which allows your body to function the way it does.
The emotional, mental and spiritual aspects are also part of your internal environment.
In truth, all the 7 areas of Health & Wellness can be traced back to "environment".
The internal aspects flow over into the external and vice versa and is affecting each other constantly whether we are aware of it or not.
It’s all one system, that represents you.
The external environment we focus in this section are the physical spaces you live in and how these spaces affect you (including the people that we share this environment with).
We look at your physical home, the place you work, the city/area /country you live in, and the world/planet as a whole.
Your Home
The home you live in is a representation of who you are and therefore can provide you with some valuable information (like a mirror) of what might be going on inside of you.
Your home is the expression of who you are, as well as all the people that live in the home with you and thus can be a great mirror and providing more insight in the deeper aspects of those who reside there.
Each home is as unique as the people that live in it. They all tell a story in ways that can make you be in awe of how spirit is finding ways as to make us aware of parts that are beyond our conscious awareness.
Your home should be the place where you can recharge before you go back into the world. A place where you surround yourself by the things and people that you love and that have meaning to you and where you feel safe, and at peace.
A home that is full of clutter, dirty, not taking care of, tells a different story of the people that live there then a home that is well taken care of. Does the clutter in the home represent how cluttered they feel on the inside, whether this is mental, emotional and /or spiritual?
When your home is dirty and not taken care of how well do you take care of yourself. Are you taking time for yourself, are you setting healthy boundaries and are you taking action based on self-love and self-worth?
Are you taking care of your internal environment by eating good nutrition, and are you taking care of your physical body through exercise and proper hygiene.
How does the energy feel in your home? Is it inviting, does it feel like home, does it uplift your spirit when you come home? Are there any resemblances in how you feel on the inside and not only in what "shape" your home is but also how you experience your home?
The Art of Feng Shui is based on how the external environment has an impact on the people that reside in that environment. It is utilized much more in the eastern part of our world then here in the western part of "civilization”.
Clutter, dust, an unclean home are just a few examples where low vibrational energies feel at home. These lower vibrational energies can keep your energy down and a vicious circle of negativity can become the theme of your life.
The colors in your home, the pictures you have on the wall, the things you collect, are all telling something about you and thus your home becomes a storybook of who you are at a level that you may not be aware of.
Even your car is a representation of who you are, especially for those who use their car a lot for work, travel, etc.
I hope this small intro has helped you to become more aware how your external environment, whether this is your home, your car, the things you own, are all part of the story that is you. This can not only be a fun thing as to be aware off but also an extra tool as to see what first step you can take as to transform a negative pattern that you do not want in your life anymore.
Everything you encounter in life will affect your vibration and vice versa and especially the places you spent the most time in day in and day out.
Your home is the one place where you should feel "at home" and be a safe haven, a place where you can recharge yourself.
Your Work Environment
Your work environment encompasses not only the physical space you work in but also the people you work with and encounter every day.
The work you do has a lot to do with who you are or at least it should. Your work should have meaning for you and provide you with a sense of excitement and a feeling that you are meant to do this.
Some stay in a job for a lifetime despite "spirit" urging them to move on. This aspect is covered in much more detail in the career section. Just bringing up the subject of "how you make a living" can already give you a glance of how this is affecting all the 7 areas that we at Optimal Health Solutions cover.
All of you have unique skills, that if discovered and applied can enhance your life beyond your dreams.
When looking at the physical space that you work in....is this a space you can thrive in, or is this a place you feel like a trapped animal (literally like a cubicle or figuratively as related to the "is this it" kind of job).
Are you someone who thrives when working mostly in your own space or are you at your best when having a lot of people around you? Some people are very sensitive to all the different frequencies being omitted in an office environment full of computers, artificial light and require an environment that more closely resembles mother Nature.
So, first step is to find out what works for you and secondly to know that it is possible for you to change your work environment in a way that allows you to thrive.
Your "work" is often a big part of how you are not only able to express yourself into the world but also how you are of service. You may find this a far fetch ideology based on where you may find yourself at the present moment.
Life is a step by step journey that brings you opportunities for inner growth, that allow you to enhance your life. By increasing your awareness, you acquire new found wisdom and through applying this wisdom you will learn that you do have the power of choice as to make the necessary changes that will allow you to create the life you desire.
Optimal Health Solutions is here to guide you along that journey, one step at a time.
The area you live in
With area, we mean several things. First, in which part of the world do you live, what Country. Secondly, which part of the country.
Do you live in the city, and what size of city, or do you live in a more rural area? In what kind of neighborhood do you live. Is it considered low, middle or upper class?
As you can see the variables are numerous and they all affect your energy field and with that your personal vibrational frequency, your Quantum field.
No matter where you live, one of the best areas to recharge yourself is Mother Nature.
In our modern society, fast paced and ruled by the newest electronic gadgets, we tend to take less and less time out for ourselves.
The time-out that many take are spend in front of the Tel-a-vision, computer or “smart”-phone. The electronics in your life are not only disrupting your personal electromagnetic frequency and with that your health but even more so it keeps you often away from your true nature as well. Mother Nature is much more interconnected than you can ever imagine.
Not everybody is meant to live in "the middle of nowhere", as we all have unique missions and yours might be as to be of service in whatever capacity in a city environment. But just be aware to take care of your inner environment and listen to the messages that your Higher Self will provide to you as to keep you balanced, so you can be the best you can be in any circumstance.
No matter where you live, you can honor Mother Earth and with that yourself as they go hand in hand as we will see in the next section.
Planet Earth
The state planet Earth is in, is nothing but a reflection of the people that live on it.
The outer pollution is directly correlated to the pollution that is going on within us.
Humanity is polluting and destroying mother earth the same way as many are doing to their own inner environment, their bodies. The inner pollution of anger, shame, guilt, greed, control, victim- and poverty consciousness as well as the inner pollution by using poor quality foods and other products, are not only showing us how we are disconnected but also a mirror of a the lack of self-love and self-worth we embody within ourselves.
Humanity, as a whole, has to become more aware of how the mass production and consumption of material goods is robbing the planet from its resources. We all have to become aware how we are preventing Mother Earth from sustaining life for its inhabitants. Not only by cutting down not only the rain forest but also by all the toxins that we dispose of as a result of our mass consumption.
We cannot continue to rob and pollute planet earth at the rate that we are doing and we cannot continue to ignore doing the same to our own inner nature.
How much stuff do you really need? We all have to take a serious look at how we can again honor Mother Earth and at the same time enrich our personal life and that of others. It is a new time of co-operation, co-creation instead of competition and greed.
The war’s on this planet is nothing but a mirror of the war that humanity as a collective are waging within their own being.
The war of the sexes is nothing but a war between the male and female aspects that we all embody.
The poverty is a mirror of the poverty consciousness that the majority have accepted as truth and continue to be "proven correct" by the few that control most of the money and resources on this planet.
It is time for the world to wake up and rise up to their Divine potential, the same as Mother Earth is rising up herself.
Planet Earth is our Home and her ability to thrive is directly correlated to how we all thrive as an individual as well as a human species as a whole.
I hope that the above intro's have provided you with a slightly more expanded view how the different environments that you encounter in your life, as well as the people you share that environment with, has a tremendous impact on you as an individual.
Who you are as a person not only has an impact on the environment you live in, but that same environment also has an impact on you as an individual. Everything is energy and therefore affects energy.
We all have different needs as to create an environment that allows us to thrive and become the best that we can be.
Our outer environments, as discussed in this intro, can greatly enhance our ability to create a better environment in the other 6 areas.
We at Optimal Health Solutions are here to assist you to become more aware of how each of the 7 areas of health and wellness are influencing the life that you have.
Our mission is to provide you with the step by step tools as how to create not only your own heaven on Earth but also for the people you love and care for.
We always are but a choice away as to improve our environment and with that in creating a better place for ourselves, our family, our community, country and planet.
My E-Book covers all 7 aspects in more depth and also provides tools as to start transforming those aspects that are far from optimal
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